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I know what things bring me joy and what I think about the topic, but I was curious what other people think. So I did a survey which I shared in a few places on social media. And a small number of people replied anonymously to let me know their thoughts. As I think most … Continue reading What I found out when I asked others about everyday joy
Do you actively plan in time for activities that you enjoy, or some space to take notice of what’s around you? Or is it a bit of an afterthought when you get some spare time? Emma While talks a lot about joy, and about conscious curation – ensuring you put things in your diary for … Continue reading How to include joy in your life
In a recent post, I talked about joy – my definition of it, and the fact I want to have more of it in my life. But what’s the point of thinking about this? What will all this joy do if I make an effort to plan some into my diary or keep an eye … Continue reading Why think about joy?
I’m great at planning my weeks. I’ve also started planning by half-term instead of month or quarter, which has revolutionised how I feel about my progress. What I’ve recently realised though, is that I also need to actively plan in some activities that bring me joy. And think more critically about the things I choose … Continue reading What is joy?