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Do you actively plan in time for activities that you enjoy, or some space to take notice of what’s around you? Or is it a bit of an afterthought when you get some spare time? Emma While talks a lot about joy, and about conscious curation – ensuring you put things in your diary for … Continue reading How to include joy in your life
I’m great at planning my weeks. I’ve also started planning by half-term instead of month or quarter, which has revolutionised how I feel about my progress. What I’ve recently realised though, is that I also need to actively plan in some activities that bring me joy. And think more critically about the things I choose … Continue reading What is joy?
When I did the follow up programme after the 30 Day Challenge I talked about in detail in my last post, I started out with some ideas in my head of where I wanted to go, things I wanted to do for my work. None of those ideas came to anything. But that’s OK – … Continue reading How creativity helps me stay present