How to find joy in your work

“The “what” of your job, always trumps the “why”. No matter how much you believe in the mission of your work, or how genuinely you admire the people you work with, neither of these will sustain you if the actual activities – the “what” of your work – are not things you love to do.” … Continue reading How to find joy in your work

How to include joy in your life

Do you actively plan in time for activities that you enjoy, or some space to take notice of what’s around you? Or is it a bit of an afterthought when you get some spare time? Emma While talks a lot about joy, and about conscious curation – ensuring you put things in your diary for … Continue reading How to include joy in your life

What is joy?

I’m great at planning my weeks. I’ve also started planning by half-term instead of month or quarter, which has revolutionised how I feel about my progress. What I’ve recently realised though, is that I also need to actively plan in some activities that bring me joy. And think more critically about the things I choose … Continue reading What is joy?