How to include joy in your life

Do you actively plan in time for activities that you enjoy, or some space to take notice of what’s around you? Or is it a bit of an afterthought when you get some spare time? Emma While talks a lot about joy, and about conscious curation – ensuring you put things in your diary for … Continue reading How to include joy in your life

Thoughts about creative energy

I’m re-reading The Artist’s Way by Julia Cameron at the moment*, a book subtitled A spiritual path to higher creativity. And the introductory part made me think about the type of energy we need for different activities. For me, there’s “doing things” energy, which is where I spend a lot of my working time, and … Continue reading Thoughts about creative energy