Am I distracting myself?

I do a lot of different things. And I’m currently wondering whether I’m just distracting myself with some of them, distracting myself from the main thing I need to be working on. There’s my freelance work, which I do less of these days. It doesn’t take much effort to promote. Just the time to deliver … Continue reading Am I distracting myself?

How to try out a new idea

You’ve had an idea for a new service you could offer. But how can you figure out if it’s worth doing, exactly who it’s for, and what the package would look like (length of time, exactly what’s involved, cost)? I’m a great believer in taking action, in experimenting, and in getting feedback. It’s how I’ve … Continue reading How to try out a new idea

Some thoughts on freedom

This morning the idea came to me to write about freedom. I’d say that freedom is one of my values. (Also – if you’ve read Danielle La Porte’s 2014 book The Desire Map (affiliate link) – one of my Core Desired Feelings is ‘free’.) But what does that actually mean for me? I have definitely … Continue reading Some thoughts on freedom

What I found out when I asked others about everyday joy

I know what things bring me joy and what I think about the topic, but I was curious what other people think. So I did a survey which I shared in a few places on social media. And a small number of people replied anonymously to let me know their thoughts. As I think most … Continue reading What I found out when I asked others about everyday joy

Walking and noticing details

I went for a walk yesterday morning. The weather wasn’t brilliant, but I hadn’t been for a while and I needed it. I block out Friday mornings to go for a walk and write blog posts, but last week I’d met up with a freelance friend instead. And thinking about it, I haven’t done many … Continue reading Walking and noticing details

Who am I to write about joy?

I’ve been writing about ‘everyday joy’ for a while now. But I do feel like a bit of a fraud sometimes. I don’t live my life in a constantly joyful state, nor do I always notice bits of joy. I have grumpy days when I hide away and don’t think about the nice things in … Continue reading Who am I to write about joy?

What is coaching?

In my untangling work, I ask my clients questions and I listen to what they say and then ask them more questions – and I sometimes help them choose between options. But is that coaching? Well that’s a good question, which I will try to answer below. So what is coaching? I think that coaching … Continue reading What is coaching?